{"version":"https://jsonfeed.org/version/1","title":"Lucy's Private Practice","home_page_url":"https://therapywithlucy.uk","description":"Lucy's Private Practice","author":{"name":"Lucy's Private Practice"},"items":[{"id":"https://therapywithlucy.uk/f/5-ways-therapy-helps-with-anxiety","html_content":"<img src=\"https://img1.wsimg.com/isteam/getty/2238994890\"/><p>You're Not Alone: How Therapy Brings Clarity When Anxiety Takes Over</p>","url":"https://therapywithlucy.uk/f/5-ways-therapy-helps-with-anxiety","title":"5 Ways Therapy Helps With Anxiety","summary":"You're Not Alone: How Therapy Brings Clarity When Anxiety Takes Over","date_modified":"2026-09-19T16:06:04Z"}]}